Free natural principles journal

Our beautiful 20 page journal is an ideal introduction to the the Think like a Tree Natural Principles.
The journal will provide hours of inspiration for your nature-inspired journey.
People around the world are (re)discovering that nature is the ideal guide for a new way of living – a way that is aligned with the rest of life.
Discover the Natural Principles in 6 categories which can be used as natural guidance for all aspects of life, health, relationships, work-life and wellbeing.
Print out and take into nature.
Or fill in online (fillable pdf format)


The natural principles have been gathered by Sarah Spencer from a wide range of sources, such as permaculture, biomimicry, systems-thinking, regenerative practices and ancient and indigenous wisdom.  You can discover more detail in Sarah’s books Think like a Tree: the natural principles guide to life and Inspired by Trees: Creative Workbook.
We also invite you to put the natural principles into action by joining one of our Think like a Tree courses.
We’ll send you the journal via email – just pop your details in the form.
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