Where do I start?

Where do I start is so often the first thought when we want to make changes in our life.  It can be overwhelming when there is so much information, so many ideas, and competing approaches. Instead of being productive we end up paralysed, which increases stress, overwhelm and feelings of guilt. Nature has several important […]

Free regenerative questions download

Here are 12 key nature-inspired questions to kick-start your regenerative journey. The Think like a Tree design cycle has been created to help you design the life you want.. It starts with Observation and you’ll notice that Action occurs at phase 8 – only after you’ve done all the preparatory work (that’s why the icon […]

A nature-inspired climate-resilient future

The IPPC report ‘Climate Change 2022: Impacts, Adaptation and Vulnerability makes for somber reading, and the authors stressed that the solutions are as much political and social as scientific.  An accompanying document states: “Targeting a climate resilient, sustainable world involves fundamental changes to how society functions, including changes to underlying values, world-views, ideologies, social structures, […]

The Wilderness Mind Podcast

You can listen to myself and JK chatting about all things nature, biomimicry, permaculture and the many different ways we can learn from nature for our health, wellbeing and living a good life. Available where you usually listen to your podcasts and from https://www.wherethemindgrows.co.uk/naturewellbeingpodcast

Wellbeing without nature?

I’ve just returned from a full-on four days in London at the UK’s largest wellbeing festival. Held in Olympia, a Victorian-built exhibition space, we stood and talked to thousands of people on how essential nature and trees are to wellbeing, and 99.9% of people we spoke to agreed.  We heard about favourite trees (including an […]