Seedling Sessions for leaders, team-members, entrepreneurs, changemakers. Monthly.



Monthly online sessions for you to bring your ideas and projects and have them nurtured with a group of supportive peers.

These sessions are for you if:

  • you have an idea or project – however new or well developed
  • you are curious about regenerative, nature-inspired practices and how they can support you and your work
  • you are new to regenerative or have experience already
  • you are looking to support others as well as receive support
  • you are open to co-creating a safe and brave space where you are encouraged to ‘bring your whole self’ in support of yourself and of others.




Facilitated by Sarah Spencer, each month you will nurture your idea through the lens of one of our 12 Nature-Inspired Strands, ensuring that nature (with help from fellow regenerative travellers) is guiding your business or organisation.

We will also bring in various regenerative tools and frameworks to guide you, and nature and the seasons will be present through our themes and activities.  All will be explained – no prior knowledge necessary.

This will be a calm and productive time to set aside each month to grow your projects, with the space for new ideas to emerge – away from the ‘busyness’ of the day-to-day.

We will also tap into the seasons and their ebbs and flows, ensuring the time is aligned with natural rhythms, despite being online.

We are confident that, by the end of just 90 minutes, something new will have emerged to bring your idea, project, problems or potential into a new phase.

One of the great benefits of this type of session is meeting new people who are also exploring regenerative, nature-inspired approaches. Discussions will be mainly in small groups so please be welcome whatever your preference for engaging in groups is.

And you’ll be able to continue any conversations and deepen connections within the Inspired by Nature Network platform.

You can attend one session or all 12 (we would recommend making this a regular commitment, to keep momentum and to grow mutual support).

Sessions are via zoom with no recordings.

Pay nothing or Pay-what-you-can-afford.  All donations go to bringing regenerative practices to the world.

Dates for 2024 (you can add to online diaries via the Inspired by Nature Network platform):


(Times are London time which changes during the year from UTC to UTC +1)

Tuesday 27 February 11.30 – 1.00  (Observant Strand/ Wintering)

Wednesday 27 March 11.30 – 1.00 (Creating Life, Purposeful Strand/ Spring growth)

Thursday 25 April 11.30 – 1.00 (Collaborative Strand/ mid-Spring)

Tuesday 21 May 11.30 – 1.00 (Rooted in Place Strand/ late-Spring)

Tuesday 21 May 6 – 7.30pm (Rooted in Place Strand/ late-Spring)

Tuesday 18 June 6 – 7.30pm (Innovative Strand/ Summer Solstice)

Friday 21 June 11.30 – 1.00 (Innovative Strand/ Summer Solstice)

Tuesday 9 July 11.30 – 1.00 (Cycling Strand/ Summer)

Tuesday 9 July 6 – 7.30pm (Cycling Strand/ Summer)

Tuesday 20 August 6 – 7.30pm (Decentralised Systems Strand/ late Summer)

Wednesday 21 August 11.30 – 1.00 (Decentralised Systems Strand/ late Summer)

Tuesday 17 September 6 – 7.30pm (Adaptable Strand/ Autumn)

Thursday 19 September 11.30 – 1.00 (Adaptable Strand/ Autumn)

Tuesday 22 October 6 – 7.30pm (Resilient Strand/Autumn)

Thursday 24 October 11.30 – 1.00 (Resilient Strand/Autumn)

Tuesday 19 November 11.30 – 1.00 (Feedback Strand/ late Autumn)

Tuesday 19 November 6 – 7.30pm (Feedback Strand/ late Autumn)

Tuesday 17 December 6 – 7.30pm (Valuing diversity Strand/ Xmas celebration/ Wintering)

Thursday 19 December 11.30 – 1.00 (Valuing diversity Strand/ Xmas celebration/ Wintering)


Your facilitator, Sarah Spencer is founder of Think like a Tree and Think like a Forest and author of Think like a Tree: the natural principles guide to life.  Her group programmes include Think like a Tree programme (for individuals) and Regenerative Organisation Fundamentals (for leaders, team-members and entrepreneurs).  Sarah will also be joined by other facilitators who bring the wonders of nature-inspired practices to the world in many different ways.

Sign up via Inspired by Nature Network (a Mighty Network) – join a community of regenerative practitioners (experienced travellers and early-journeyers)


Additional information

Ticket type

Workshop, Workshop low income, Workshop free place (18 – 25 yrs)