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Think like a Tree: The natural principles guide to life by Sarah Spencer and
Inspired by Trees: Creative workbook by Sarah Spencer and Eva Spencer
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INSPIRED BY TREES: CREATIVE WORKBOOK by Sarah Spencer and Eva Spencer
Inspired by Trees offers accessible, fun and thought-provoking ways to learn from the wisdom of trees so you can transform the way you think about yourself and the world.
- Get to know a tree through the seasons…
- Recall a childhood encounter in the outdoors…
- Discover what nature’s patterns can teach you …
- Find out how to lead a simpler, happier and more connected life …
Its beautifully illustrated pages are packed with practical exercises and inspirational messages to spark your creativity, encouraging you to write, draw, create and ponder. Conscious and green living tips will help transform your love of the natural world into positive action.
The workbook also reveals natural principles that are the living world’s secrets to success, growth, problem-solving and resilience. We are part of the natural world, so these principles can guide us if we know how to access them.
THINK LIKE A TREE: THE NATURAL PRINCIPLES GUIDE TO LIFE by Sarah Spencer
Think like a Tree: The natural principles guide to life, the first guide of its kind, reveals the underlying principles of nature’s secrets of success one by one. These natural principles evolved over billions of years – they are the rules and patterns that all living things have in common for: finding purpose; growth and success; solving problems; building resilience; creating ideal conditions to thrive; developing positive relationships and leaving a legacy for the future. At its heart is the observation that each one of us, just like each tree in a woodland, is unique and therefore we must navigate our own positive journey through life.
Author, Sarah Spencer explains, “I noted the patterns that I saw around me in the woods and applied them in my life to recover from chronic illness and to improve my overall wellbeing. By mimicking the ways nature is healthy and resilient I was able to heal myself and become happier and more fulfilled in the process. I now share the principles with other people so they can use the principles and associated tools to put them into action, whatever their circumstances.”
Drawing on woodland examples from around the globe, Think like a Tree shares the amazing abilities of trees, their, evolutionary success stories and their abilities to heal.
Real-world case studies demonstrate how the Think like a Tree principles are being applied right now by people around the world.
Exercises for each of the 42 principles allow readers to put into practice the wisdom shared by the living world in this unique and practical personal development book.